Posts

What things do skin need?

 Our skin is the largest organ in the body, and it needs several things to stay healthy and function properly. Here are some of the essential things that skin needs: Protection: Protecting your skin from the sun's harmful UV rays is crucial for maintaining healthy skin. This can be achieved by applying sunscreen with at least SPF 30 or wearing protective clothing. Hydration: Drinking plenty of water helps keep the skin hydrated and prevents dryness and flakiness. Nourishment: A healthy diet rich in fruits, vegetables, and whole grains provides the vitamins and minerals necessary for healthy skin. Gentle Cleansing: Regular cleansing with a gentle cleanser helps remove dirt, oil, and makeup from the skin without stripping it of its natural oils. Moisturization: Using a moisturizer helps keep the skin hydrated and prevents dryness and flakiness. Exfoliation: Exfoliating the skin once or twice a week helps remove dead skin cells, unclog pores, and improve skin texture. Sleep: Getting e

What things do hair need?

 Hair needs several things to stay healthy and look its best. Here are some of the essential things that hair needs: Proper Nutrition: A healthy diet that includes plenty of protein, vitamins, and minerals is essential for healthy hair growth. Hydration: Drinking enough water and keeping your hair and scalp moisturized helps prevent dryness and breakage. Regular Washing: Regular washing with a gentle, sulfate-free shampoo helps remove dirt, oil, and buildup from the scalp and hair. Conditioning: Using a conditioner after shampooing can help restore moisture to the hair and prevent damage. Protection: Protecting your hair from heat damage caused by styling tools and the sun's UV rays can help prevent breakage and split ends. Trimming: Regular trims can help remove split ends and prevent breakage. Gentle Handling: Avoiding harsh brushing or combing, tight hairstyles, and excessive pulling or twisting can help minimize damage to the hair. By providing these basic needs, you can help k

What etiquette rules should stay forever?

 Here is my list of basic rules of etiquette: Speak politely to people, especially if you’re asking for help. Make a conscious effort not to interrupt people when they are speaking. Remember to say thank you if somebody has been of help to you. If you need to get by, say excuse me – don’t just barrel through a narrow space! Chew food with your mouth closed. Don’t talk with a mouthful of food. Hold the door open for the next person. Don’t lick the plate! Throw your garbage out. Clean up after yourself. If you are a dinner guest in someone’s home, offer to help clean up - and mean it! If you are invited to someone’s home for dinner, bring a small gift to show your appreciation. If you receive a gift, be sure to thank the person who gave it to you. Don’t floss your teeth in public. Don’t pick your nose in public! Wash your hands with soap after you go to the bathroom - always! Offer your seat on a bus or a train to a senior or a pregnant woman. This is still a courteous and respectful thi

7 TRAITS TO BECOME WELL RESPECTED

Image
 1. Never let anyone hear you complain. Your feelings are irrelevant to others, do what needs to be done with a smile on your face. 2. Act with irrational self-belief. It doesn't matter if other people think you can not do it because you know you can. Ignore their opinions; you're capable of doing anything. 3. Admit when you are wrong. You don't know everything. Own up to your mistakes as quickly as possible, as it's the fastest way for you to learn. Progress is made through iteration. 4. Honor your commitments. If you say you're going to do something, hold yourself accountable. Your reputation is the only thing you have, so be a person of your word. 5. Take yourself seriously. You will never be able to demonstrate your value without intent. Your desires mean everything to you. Stop at nothing to attain them. 6. Control your emotions. Your emotions cloud your judgement. People will look to you for guidance and leadership. Don't react, be decisive. 7. Meaningful

What makes you become more improved and the best version of yourself?

Image
Quick reminder : The goal is to get rich , not get noticed, Immaturity is seeing wealth as status symbols , bank balance & beautiful women. Maturity is seeing wealth as freedom , health , & a nurturing life partner, You must be brutally honest with yourself in order to improve who you’re, Life’s most fundamental core act is the attempt to move from a fragmented personality to a more consolidated & structured identity. Don’t be left out, Without knowing what you want from a woman, you’ll never meet her . All great relationships start with introspection, Most people don’t realize that you can live your best life at any given moment . It’s all in your mind, Relationships without boundaries eventually self-destruct . Humans can’t help but act within their nature. Without clear limits , one party will take things too far , Detox your thoughts , emotions as well as your physical body if you would like to be successful in attaining true health & vitality, If everything you do

What are some basic truths about human psychology?

Image
 Maximum people don't lock their washroom when they go for a pee. You will start to like the person who praises you more often than not. We feel very happy after recalling old memories. If a person cannot cry, it means he/she is too weak. When people are being watched, they behave better. We forget 90% of our dreams within the first 10 minutes of waking up. When you want to hear the truth make people angry. People prefer to read short posts rather than long ones. People with low self-esteem tend to persecute, bully or humiliate others. The person who brings out the best in you and makes you strong is actually your weakness.

What 10 things I can do now to improve my life and have a better Future?

Image
 1- Develop a consistent Morning and Bedtime Routine, believe me this will give you next level of productivity and satisfaction in life. 2- Deactivate your all social media accounts if you use them only for fun by mindless scrolling and Conquer your Fear of missing out. I've deactivated my all social media accounts on 25 May 2020 and activated them after 1 year of long break , i can't describe how this social media detoxification helped me mentally. 3- Stop watching News Channels no matter what, News is to the mind what sugar is to the body. 4- Start Lifting Weights and meditation, never ignore your health. 5- Start Reading books and Listening Intellectuals Podcast. 6- Start Investing as early as possible. 7- Master Discipline because Only the disciplined ones are free in life. If you aren't disciplined, you are a slave to your moods and your Dopamine rush. 8- Don't look for perfectionism in your life , this will only lead to self abuse and demotivation. 9- Start daily